The Power of Life Coaching and What You Should Know Before Starting

A recent survey by the ICF found that 43% of people have worked with a coach before, and 22% of those who haven’t tried coaching yet say they are likely to in the future. The rise in demand for coaching is mostly due to higher stress at work and busy lifestyles, especially among city dwellers and millennials.

Let’s read why life coaching services are in such prominence and what they entail to provide.

Why are Life Coaching Services Gaining Popularity?

Usually, in an attempt to look realistic and practical, people often put limitations on their goals or lessen the accomplishments they want to achieve. This time, due to the fear of disappointment, they have no idea what they are capable of.

Some lower their expectations or set no goals at all, while others may be continuously taking actions but are unable to find why they are failing to achieve the desired results. If the inner doubts and confusions are not cleared, then in a similar situation the reaction will be the same and ultimately the result.

According to the ICF Global Coaching Client Study, 99% of individuals or companies get satisfied or very satisfied when they hire a life coach. Life coaching services simply mean helping any individual to achieve their personal or professional goal.

Instead of focusing on solving one problem, life coaching services focus on transforming the totality of their personal and professional world. This is what makes it very satisfying for the client as well as the coach.

 

The Importance of Seeking Professional Help in Key Aspects of Life

Life coaching services are not consultation or mentorship where you will be told what to do. Instead, it is a process that allows you to handle every encounter on our own terms. 

During this process, if there is a one-on-one conversation, the coach won't simply provide you with knowledge. Instead, they may ask you questions that you have never thought to ask yourself. This will help free up the limited way you have been thinking and allow your thoughts to expand.

Now you would be thinking that instead of talking to someone I’m close to, like my best friend, why would I prefer to speak about my personal life in front of anyone unknown? Well, this could be a strong thought. When you talk about your personal problems with your friend, they tend to provide their own opinions and judgements about the situation. 

It is possible that they have their own agenda in counselling you. On the other hand, the coach will not have any agenda; they will have a process. Unlike your friend, they will be trained professionals who you can trust to work in the important aspects of life.

 

Things to Keep in Mind Before Consulting Life Coaching Services

• A life coach can make plans and work with you to achieve your goals, but all of this takes time. So it is better to differentiate the short-term and long-term goals before working on them.

• Not all coaches take the same way to approach any problems. They might use different techniques and tools, which you need to consider while choosing them. Look for the life coaching services that suit your personality and approach to solving problems.

• If you are experiencing mental health problems, then you should consult a therapist or a doctor. Coaches can help you improve your wellbeing, but that doesn't mean they can provide mental health treatment.

Conclusion 

If you are facing problems focusing on your goal or frequently getting disconnected with your purpose, life coaching service is the right choice for you. 

These services do not mean providing therapies or treating mental problems; instead, they are there to address those things and thoughts that are holding you back. For instance, you can work with Camelot Life Coach for a happier and more fulfilling life. Curious what they have to offer? Visit their website to know more!